Sir, you continue to inspire me. I've all of your bodyweight training books, and a few days ago I ordered your Testosterone book. I also have your "The Indestructible Body" book.
Just today, I ordered Mental Muscle from Amazon.com.
I tell you this because I think you're a genuine trainer who is not in it for the money or personal reward. You are a man with a mission. A true visionary.
At 57, I spent three decades in the Army, and I'm in good health and now have the time and luxury to focus on my training the best way I see fit (pun intended). As such, it's your program and it's philosophy that I embrace.
Pat Sonti, USA (Ret.)
I listen to your audio tapes every morning before I do my workouts (strength, and skills long version). Been applying this to my work and eating habits as well. I feel its working as I approach it on a daily basis and not get too ahead of myself. Currently, reading Upgrade Your Breath. Its extremely thorough and you've done a great job in changing my breathing habits. Will follow up with you on the Ultimate Recovery as I plan on reading it this week. Your "secrets" are some of the best stuff I have ever read and apply to all aspects of well being! Thanks.
I want to complement you on your work as to all of the comprehensive research on aspects for our health. I read everything you write. I even copy and paste your articles and keep them in a file. I listen to and save all of your podcasts.
Your principles of strength training are right on the money and as a 66 year old "Old Phart", avoiding muscle wasting and maintaining my hormone levels are one of my primary concerns. You are on the right track, Logan. Just continue what you are doing. Your diligence and research is greatly appreciated.